Just for today I will live in today. I will not try and take on all my problems at once and see today for its real worth.
Just for today I will not allow the negatives of the world around me affect my being. There is good all around, open your eyes and believe.
Just for today I will give thanks. Thanks for just being alive. Thanks to those who make this world a better place to live.
Just for today I will let be what is. There is things you can not change and things that will just happen. Take notice and be kind to what comes.
Just for today I will love myself truly. I will not self sabotage. When I look into a mirror I will see beauty in all different ways.
Just for today I will help others find happiness in the day. You can change someones day around just with a simple smile or hug.
What will you do today to become a stronger, better you?
My Soul Therapies 